Email: jennifer.brumm@gmx.net
Phone: +49 (0) 174 974 8556
"All diseases begin in the gut!"
Hippocrates
Our intestines are populated by trillions of bacteria,
which all live in symbiosis with each other.
Caused by external factors
like
stress, poor diet, infections
or
antibiotics
this balance is disrupted,
Pathogenic germs inflame the intestinal mucosa:
The immune system is weakened now.
The consequences can be various diseases,
which are associated with a weakened immune system.
Through nutrition,
micronutrients
as well as
FMT
we can restore this balance
and strengthen the immune system.
Intestinal health
Nutrition and
Micronutrient advice
The main focus of my
individual nutritional and micronutrient advice:
- Paleo diet
- Ketogenic diet
- Special carbohydrate diet according to Elaine Gottschall (especially for IBD, irritable bowel syndrome and SIBO/SIFO)
- Low fodmap (especially for irritable bowel syndrome and SIBO/SIFO)
- Nutritional advice for food intolerances, food allergies, oral nickel allergy, and histamine, oxalate, and salicylate intolerance
- creating an individual nutrition plan
- recommending special dietary supplements for intestinal reconstruction
- Review and list of daily macro- and micronutrients
- Help with weight loss/gain through individual nutrition planning
- Microbiome support after antibiotic therapy or intestinal infections
- Microbiome support after/during a fecal microbiota transplantation